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Wellness

Wellness for the Body, Mind & Soul

 At Harrogate, we work to build a community culture that emphasizes a healthy body (exercise, diet), a healthy mind (classes, hobbies), and a healthy spirit (friendships, family).  Our “Living the 8” Wellness Program brings together eight dimensions of wellness to enrich your days and help you live a happy, well-balanced life.  It’s a unique program that you’ll only find at Harrogate.

Living the 8: The 8 Dimensions of Wellness

a man doing curls with a dumbbell

1. PHYSICAL:

Strengthen Your Body
Harrogate helps residents build strength and stamina with access to an indoor heated pool, a fitness center, and exercise classes emphasizing balance, strength, and cardio.

two men and two woman playing a game of scrabble

2. INTELLECTUAL:

Expand Your Mind
At Harrogate, our robust Activities Calendar is packed with engaging lectures and classes for intellectual stimulation that’s FUN!

men and women playing bocce

3. EMOTIONAL:

Enhance Your Outlook on Life
At Harrogate, we share meals.  We share stories.  We share interests.  And these emotional connections build bonds that see us through life’s ups and downs together

a man and a woman doing yoga

4. SPIRITUAL:

Explore and Deepen Your Beliefs
At Harrogate we foster a culture of inclusion, honoring and celebrating all religions.  We have a wonderful time sharing in a variety of holidays and learning about other cultures.

a group of men and women sitting outside at happy hour

5. SOCIAL:

Explore and Deepen Your Beliefs
At Harrogate we foster a culture of inclusion, honoring and celebrating all religions.  We have a wonderful time sharing in a variety of holidays and learning about other cultures.

a man at a woodworking shop table

6. VOCATIONAL:

Share Your Knowledge & Experience
Harrogate residents have plenty of opportunities to share their knowledge and expertise at monthly resident council meetings or by joining one of our many committees.

a couple walking outdoors stopping to talk to a gentleman on a bench

7. ENVIRONMENTAL:

Embrace Your Surroundings
At Harrogate, our beautiful campus features first-class amenities like a pool, a fitness center, a café, a library, a salon, a putting green, and more.  You’ll love the vibe!

a man and a women gardening in the community garden

8. HEALTH SERVICES:

Support Your Well Being
Harrogate has a wealth of health resources right on campus including access to a full slate of physicians, therapy staff, and licensed nursing professionals, lab services, routine health screens, and more.

Want To Learn More About Senior Living At Harrogate?

Discover the variety of living options in our not-for-profit neighborhood and learn about our exclusive Life Care Community features and benefits you won’t find anywhere else. Fill out the form to learn more!

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